Abby is a certified 200 Hour Yoga Teacher with an additional certificate in Ashtanga Vinyasa Flow that she received while studying at The American College of Greece. She is also a regular practitioner of yoga and fitness herself. She grew up along the Colorado front range then moved to Flagstaff, Arizona where she earned a Bachelor of Science in Communication Studies at Northern Arizona University. While living in Flagstaff she became passionate about building connections- the connections between people and community as well as between the body and the mind. She teaches to all levels in an engaging, fulfilling, and open-minded way. Join Abby in class to improve flexibility, find balance between challenge and rest, and deepen your understanding of yourself!