AnnElise has been teaching yoga for the past three years in the Olympia and Lakewood Communities. She was trained in Vinyasa, Hatha, Yin, and Yoga Nidra. The eightfold path has inspired her to lead a conscious and thoughtful practice. She is inspired by Ayurveda and loves to incorporate those elements into her practices. AnnElise has a great interest in biomechanics and taking care of the body and mind through meaningful breathing. Hope to see you in class!