AnnElise has been teaching yoga for the past three years in the Olympia and Lakewood Communities. She was trained in Vinyasa, Hatha, Yin, and Yoga Nidra. The eightfold path has inspired her to lead a conscious and thoughtful practice. She is inspired by Ayurveda and loves to incorporate those elements into her practices. AnnElise has […]


Has someone ever ask you for your favorite movies and you instantly forget every movie you’ve ever seen in your entire life? I’m currently experiencing that with writing this bio. I don’t think I know anything about myself …. Good thing we have yoga to help figure that out! Do yoga -> more self-awareness. More […]


I’ve been lucky enough to spend the last few years globetrotting with my spouse and my two pups, and I am loving my new home in the PNW! I have been practicing for over 10 years, with my yoga journey beginning as a collegiate athlete. I struggled with finding the balance between pushing myself physically […]


Inspired by my love for people, I spent many years instructing and participating in various types of activity classes (swimming, step class, dance class, weights, etc.) which have all contributed to my health and well being. However; I found myself yearning for more. In 2014, I became enlightened with yoga, which impacted my life in […]


I am originally from Tacoma, WA where I began dance training as a little girl. After performing for Walt Disney World and Disney Live touring shows upon graduating high school, I studied Dance and Music at the University of Washington and graduated with honors in 2015. I then pursued the Mark Morris Dance Group intensive […]


I started practicing Bikram yoga in March 2001 and loved it from the beginning. I felt the benefits immediately. I found it challenging yet very rewarding at the same time. I felt balance in both my mind and body leaving me feeling energized after I practiced. I noticed my body transform and my skin just […]


I discovered my love for yoga in 2016 after taking a hot yoga class. Ever since then I’ve been hooked. Yoga has helped my mind, body and soul tremendously. In 2019 I signed up for my first teacher training to dive deeper into the practice. I’ve now completed two separate 200 hour RYT trainings specializing […]