
Our Teachers

Jessica
After a ten year career working with animals, I found an incredible sense of authenticity in my yoga practice when I moved from Florida to NYC in 2015. As a long time practitioner of marital arts, I follow the wisdom from the principles of Budo and understand that the true mastery to any discipline comes from cultivating one's inner strength.

Mariah
I started my yoga journey in 2012 and to be honest, I didn’t even make it 35 minutes into class. Like any beginner new to the heat, I was riddled with horrible self talk preventing me from just enjoying the moment, things like.. “When will it be over?”, “I can’t do this”, “What’s wrong with me?”, “Everybody else is doing fine”.

Parker
Yoga is a way of getting to know ourselves, so that we can prepare ourselves to be as peaceful as possible in this chaotic world. I was hooked immediately when I took my first hot yoga class. It was a physical challenge unlike any I had experienced. It was a new form of meditation I had never done.